Healthy Muesli Recipe

Healthy Muesli Recipe

I am always so thrilled in sharing some new recipes especially because as a student, I tend to find yummy instant noodles… no comment I know. I’m bad. But of course, I’m even more thrilled in finding out new easy ways of incorporating a healthier eating in a not-so-healthy lifestyle.

Today I give you the healthy version of a Muesli bowl. You are gonna need:

-A banana (half mashed)

-Half of a cup of Greek Yoghurt (I used the low fat one)

-3/4 of a cup of Muesli

-1 Teaspoon of Peanut Butter

-A pinch of Cinnamon

-The other half of the Banana (or some fruit for decoration)

Instead of using milk, I switched for a cup of 0% fat Greek-Yoghurt, mixed it with half of a mashed banana and added a teaspoon of Peanut Butter.

That’s the base for our Muesli bowl: you get proteins, vitamins and the right amount of fats to keep you full until lunchtime (Because of this, I tend to eat it only once or twice per week, especially when I’m particularly hungry and have a long day forehead.)

Then is just as easy as it looks: you add the Muesli, Cinnamon, mix it well and add the fruit for decoration and… voilà! 

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